Fitness Cary

Club Pilates

Fitness Cary
Get started with a Free Intro Class today!

Address
1104 Parkside Main St.
Place
Cary, NC   27519 
Landline
(919) 899-9035
E-Mail
[email protected]
Twitter
@clubpilateswc
Facebook
1753185231651060
Video
www.youtube.com
Website
www.clubpilates.com
Reservations
lp.clubpilates.com

Description

Club Pilates West Cary is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Keywords Pilates, Fitness, Exercise.

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  • Lindsay Greenfield

    Studio Manager & Certified Instructor

    Lindsay has always had a passion for health and fitness. Throughout her life, she tried every physical activity she could, but nothing really stuck until Pilates. She took her first Pilates class 10 years ago, and has been hooked ever since. She always knew that someday, she would teach Pilates. Though life took her in another direction for several years, using her Sociology degree from UNC Asheville to work in the animal cruelty investigations field, she always knew she’d come back to her Pilates roots. Backpacking for a year through Central America in 2016 gave her the clarity and focus she needed to finally decide it was time to start teaching her passion. She completed her comprehensive Pilates certification through Club Pilates, and is also an ACE certified group fitness instructor. Her passion for healthy living extends to nutrition as well. She is a certified vegan lifestyle coach, and she has a certificate from Cornell in Plant-Based Nutrition. Lindsay truly believes that Pilates is for everyone and every body, and she is dedicated to using her knowledge and passion to spread the joy of movement, and the health benefits that come with it. In her spare time, she enjoys vegan cooking, rock climbing, hiking, traveling, and photography.

  • Al Anthony

    Certified Pilates Instructor

    Al Anthony started his Pilates journey in 2016 limping into a Pilates studio after a sports injury. Within just a few sessions, Al noticed greater core strength, stability, and mobility. He continued practicing Pilates, and noticed drastic improvements through out his body. Al was so inspired by his transformation he became a comprehensively trained Pilates instructor. Al’s goal is to share his passion for Pilates in helping each client see, feel and reach their fullest potential. He’s been married for 38 years with three daughters and two granddaughters.

  • Holly Eisenhour

    Certified Instructor

    Holly has pursed a lifetime of athletics as a competitive figure skater, soccer player, cheerleader and tennis player, from Alexandria, Virginia. She graduated from James Madison University with a B.B.A. in Management Information Systems and worked as a Systems Engineer for 8 years. Holly coached recreational to elite competitive figure skaters and hockey players in Northern Virginia and the Raleigh, NC area, for 32 years. As a Figure Skating Professional, Holly found Pilates as an excellent tool for all athletes, in any sport, and a great way to continue to improve her own health and fitness. After practicing Pilates for 4 years, she started her third career as a Pilates Instructor and became certified in Pilates through Club Pilates. Holly continues to enjoy coaching figure skating and teaching Pilates in the Raleigh, NC area, while living an active lifestyle and avid tennis player.

  • Beth Lasich

    Certified Instructor

    Beth’s passion for functional fitness led her to become certified as a Personal Trainer through the National Academy of Sports Medicine (NASM) in 2007. While continuing her career in Human Resources, she volunteered her time working with seniors on improving their strength, balance and coordination. In 2018, Beth became certified in Pilates through Club Pilates and is working towards her Pilates Method Alliance national certification. An avid hiker, Beth took up running in 2009. In 2011, she achieved her a goal of completing a half marathon in each of the 12 months. Aggravating a low back injury and developing hip issues from high mileage running, Beth discovered the Pilates method. Through Pilates Beth improved her core strength, flexibility, and postural alignment. She has turned her personal passion for functional fitness and Pilates into a 2nd career. Beth moved to Raleigh this past year from California.

  • Dare Peed

    Regional Manager & Certified Instructor

    Dare is a Raleigh native and a dedicated enthusiast of Pilates, yoga and nutrition. She took her first yoga class when she was 17 years old and a new fire ignited within her. She practiced yoga, as a student, for many years before deciding to become a teacher and guide others in their yoga practice. Shortly after receiving her yoga certification, she was introduced to Pilates on the reformer. She discovered that Pilates was the perfect compliment to her yoga practice. She immediately began to see and feel the difference that Pilates was making in her whole life. Dare felt driven to expand her knowledge and become certified in Pilates to share the benefits with others. Ever since, Pilates has been her main passion and she has enjoyed fusing the two methods together in all of her classes. Dare has a very playful teaching style that is both challenging and creative. She enjoys finding ways to make Pilates accessible to everyone. She is inspired by her clients and by their successes both in and out of the studio. Dare is a highly qualified instructor holding certifications in Pilates, Barre, Prana Flow yoga, and Nutritional Therapy. She has been teaching in the triangle area since 2010; offering specialized training to runners, triathletes, golfers, hockey players, basketball players, dancers, and many others over the past 7 years. In addition to her fitness and nutrition background, Dare is a certified birth doula. She has found that this additional training is particularly helpful when with working with prenatal clients. When she isn't sharing her passion for movement and nutrition with others, she's enjoying the great outdoors with her husband, their four children and two dogs.

  • Carole Synder

    Certified Instructor

    Throughout her life, Carole has been involved in one form of fitness or another. Pilates was always something she wanted to do but it was never available to her. When the Club Pilates opened near her she walked right on over and signed up. After the first class, she knew that she would teach it and took the first opportunity to train and has completed the Club Pilates teacher training program. Also a certified yoga teacher, she appreciates how the two practices are very different yet complement each other. But in her pilates practice she has found strength that she never knew she had or even needed. Always one with an educational goal, Carole is now studying and working toward her Pilates Method Alliance certification. Having retired after a 30 year high school teaching career, she moved to Western North Carolina, and only recently relocated to Cary. She is excited to be back in a big city, closer to the ocean, closer to her son who is in Durham, and is excited to spread her love of Pilates.

  • Pat Zaso

    Lead Instructor

    Background: Grew up in NY, lived in PA for 19 years, recently relocated to NC. An athlete all my life, I discovered Pilates after an injury. Astonished by the results, I pursued my education, completed my certification, and have been practicing and teaching Pilates since 2001. Specialty: Utilizes both classical and contemporary approaches to achieve goals - optimal musculosketal performance...A Pilates body is a healthy body! Philosophy: If you have the patience to do difficult things perfectly, then you will acquire the skills to do difficult things easily. Where you can find me: When I am not teaching Pilates, you can find me playing tennis, volleyball, bike riding, or paddleboarding. I thank Pilates for keeping me healthy so I can continue to do the activites I love.

  • Doretta Hegg

    Certified Instructor

    Doretta holds a MA in Physical Education and Dance and a BSc in Speech and Theatre. E-RYT 200 through Yoga Alliance. As a Master Pilates Practitioner, she is comprehensively certified in Pilates Mat and all Apparatus. Doretta was a Faculty member with Balanced Body University and a trainer for their Anatomy in 3D courses. She has created the Stroke Recovery Pilates Program recently featured in Pilates Style Magazine. Seeing the need for other types of programs for various diseases, she also established the only comprehensive Breast Cancer Rehabilitation program in the Mahoning area. Her certifications are many in various exercise forms such as a certified Personal Trainer, Yoga E-RYT200 and YACEP workshop provider for Yoga Alliance, Yoga Barre, Silver Sneakers, Yogafuzion, LagreeMethod Megaformer, and Group Exercise. In addition to dancing professionally, acting and commercial work she has choreographed for musical theatre and taught dance at several distinguished universities in the US and abroad.

  • Luiza Barteldes

    Certified Instructor

    Luiza was introduced to Pilates while professionally dancing ballet in New York City. She was immediately amazed by how Pilates improved her dancing - higher jumps, more turns and better balance. She was accepted in the certification program at True Pilates New York in 2009, under Romana Kryzanowska and her daughter, Sari Mejia-Santo. After over 600 hours of practice and observation, she became a certified Pilates instructor. Luiza taught Pilates in the New York Tri-State area before moving to Chicago in 2010. She has always been a very active instructor, constantly improving her knowledge with continuing education seminars and private lessons, all the while keeping a full schedule with loyal, long-time clients. In 2017, while 8 months pregnant with her son, she opened her own boutique studio, The Pilates Loft Of Chicago, which she ran successfully until moving to the Triangle area, in the Summer of 2019. Luiza also holds a degree in Dance and Choreography from Universidade Gama Filho in her native Brazil and its bilingual, teaching in Portuguese when requested. She believes Pilates helps everyone become better at what they do - from athletes aiming a better performance to the average person looking to improve posture and gain a healthier lifestyle. Luiza also has a lot of experience in Prenatal Pilates, and has worked extensively with mothers, pre and and post baby, helping they stay fit safety during pregnancy and getting back into shape quickly afterward. Luiza is also an avid runner, mountain biker and overall endurance athlete. She participates in several races during the year, and she can always be found running the greenways- often with her son in the stroller, training for her next half, full marathon or Spartan race. She is also a compulsive baker, always making sweet treats to share with her family. She lives in Cary with her husband, son and cat.

  • Hanna Dillman

    Certified Instructor

    Bio coming sooon

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